@wink_well 6 tips to help your baby’s gut health (which in turn helps their immu…
6 tips to help your baby’s gut health (which in turn helps their immune system, skin health and SO MUCH MORE): 1. Add foods high in dietary fiber to their diet if they’re eating solids (think whole grains, fruits, and vegetables). 2. Avoid processed foods and artificial sweeteners — both are hard on gut microbiome. 3. Stay hydrated! Keeping them hydrated will help to keep things flowing smoothly 4. Don’t over sterilize. It’s hard to not want to clean every single thing, but over sterilization prevents baby from getting exposed to good bacteria that can help strengthen their gut and immune system too. 5. Avoid unnecessary antibiotics. Antibiotics can help when needed, but they also kill good bacteria, along with the bad, so avoiding unnecessary ones can help the gut out. Always talk with your child’s healthcare provider to see if necessary or unnecessary. 6. Giving your baby a high quality pre and pro biotic. This helps keep their gut healthy and the good bacteria thriving while it develops and encounters so many new things. #guthealth #guthealthtips #guthealthmatters #babyhealth #healthybaby #healthybabyfood #healthyparents
♬ Lisztomania – Instrumental – Phoenix
@wink_well 6 tips to help your baby’s gut health (which in turn helps their immune system, skin health and SO MUCH MORE): 1. Add foods high in dietary fiber to their diet if they’re eating solids (think whole grains, fruits, and vegetables). 2. Avoid processed foods and artificial sweeteners — both are hard on gut microbiome. 3. Stay hydrated! Keeping them hydrated will help to keep things flowing smoothly 4. Don’t over sterilize. It’s hard to not want to clean every single thing, but over sterilization prevents baby from getting exposed to good bacteria that can help strengthen their gut and immune system too. 5. Avoid unnecessary antibiotics. Antibiotics can help when needed, but they also kill good bacteria, along with the bad, so avoiding unnecessary ones can help the gut out. Always talk with your child’s healthcare provider to see if necessary or unnecessary. 6. Giving your baby a high quality pre and pro biotic. This helps keep their gut healthy and the good bacteria thriving while it develops and encounters so many new things. #guthealth #guthealthtips #guthealthmatters #babyhealth #healthybaby #healthybabyfood #healthyparents
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